Mon, 03 Jul|
Active, Fun and Social
Time & Location
03 Jul 2023, 11:00 – 12:00
Sage House, Tangmere, Chichester PO20 2FP, UK
Move it! is a light chair-based exercise class that runs on a Monday and Tuesday morning. With the use of pool noodles and balls we come together for a fun filled hour including our infamous game of ‘Noodle Ball’. These sessions are sociable, enjoyable, will boost your happy hormones, and leave you energised with a smile on your face.