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Mon, 06 Nov

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Sage House

Move It!

Active, Fun and Social

Move It!
Move It!

Time & Location

06 Nov 2023, 11:00 – 12:00

Sage House, Tangmere, Chichester PO20 2FP, UK

About

Move it! is a light chair-based exercise class that runs on a Monday and Tuesday morning. With the use of pool noodles and balls we come together for a fun filled hour including our infamous game of ‘Noodle Ball’. These sessions are sociable, enjoyable, will boost your happy hormones, and leave you energised with a smile on your face.

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