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Wed, 06 Sept


Sage House


Join Kathy in our Pilates activity! (Please bring your own mat)


Time & Location

06 Sept 2023, 09:30 – 10:15

Sage House, Tangmere, Chichester PO20 2FP, UK


Pilates aims strengthen your core muscles and upper body and increase postural balance and alignment with slow, controlled moves. Kathy is a qualified Pilates instructor and exercise to music teacher with over 30 years' experience. She runs friendly groups with personal attention for all abilities and ages. Please bring a mat.

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