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Wed, 06 Sept
|Sage House
Pilates
Join Kathy in our Pilates activity! (Please bring your own mat)
Time & Location
06 Sept 2023, 09:30 – 10:15
Sage House, Tangmere, Chichester PO20 2FP, UK
About
Pilates aims strengthen your core muscles and upper body and increase postural balance and alignment with slow, controlled moves. Kathy is a qualified Pilates instructor and exercise to music teacher with over 30 years' experience. She runs friendly groups with personal attention for all abilities and ages. Please bring a mat.
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