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Mindfulness
Mindfulness

Fri 31 Oct

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Sage House

Mindfulness

Unwind and relax with mindfulness. Bringing focus to the present moment can relieve anxiety and stress, lift mood, and increase your sense of well-being.

Please contact reception on 01243 888691 to book.
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Date & Time

4 more dates

31 Oct 2025, 11:00 – 12:00

Sage House, Tangmere, Chichester PO20 2FP, UK

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